Priestex of Pleasure

Pleasure is my business, my life, my joy, my purpose.

Tag: overthinking overanalyzing separates the body from the mind

I Can’t Sleep Lately

I can’t sleep lately.

Well, I’m having trouble getting to sleep is more accurate. Once I’m also I can go 7-9 hours in a row without a problem if I have nothing else scheduled for those hours (and usually I don’t).

This has been going on for far too long. Over a year. Longer. I’m not even sure when it started, if I’m being real. I’ve structured a lot of my life around not being able to sleep during the nighttime. Onyx used to work nights as well, preferring to sleep during the day and work at night. Now everything is out of whack, still getting used to the new hours that he keeps. I keep slipping in and out of daylight hours, uncertain when I want to be awake and when I want to be asleep.

This isn’t what I really want to write about right now.

I’m paralyzed. In paralysis. Having a hard time seeing past my own insecurities and trauma. I can tell it’s out of time, but also it’s because of current experiences, so it’s confusing and disorienting. I feel at war between what I want, what I have, and what I can handle. None of these things are at the same place, and I’m confused and overwhelmed. As often. As always.

Two Months

Today I did my ninth shot of T, which makes two months that I’ve been adding testosterone to my body intentionally. I have had so many shifts and feelings about it since I started (since well before I started, really), and I’m endlessly glad I am doing this. It is showing me a lot, more than I can even hope to articulate. It still feels right and I still want it, though I’ve definitely had my struggles so far along the way (which I’m told is usual in this process, but I think often we just hear the positive side of transition because it’s an easier narrative to give and it’s way more vulnerable to show uncertainty with something so often misunderstood).

I am also so grateful for the support I have in exploring this and making this shift, this transition. Everyone I have talked to about it has been understanding and interested in a way that hasn’t felt objectifying, and the comments on my first post about it were so lovely they still occasionally bring me to tears. Onyx​ has been amazing on every level throughout this whole process, and living with someone going through similar experiences has been so useful.

It’s been interesting to experience my conceptual and embodied experiences of my non-binaryness, femmeness, and genderqueerness in this new context, the context of taking T. These aspects of myself have been central to my identity and embodied experience of the world for a good decade now, but I find my relationship with them is shifting as well as I go through this new experience. I am more confident and comfortable with them as I engage in what is often thought to be only for binary masculine people. I’ve been eating up as much media from other femme, non-binary, and/or genderqueer trans guys, which has definitely been helping, and I know that I am not alone in the way I feel and experience my gender and the world, but it’s also a struggle to be so outside of the norm.

I have had to challenge a lot of the narratives I (and others) have about testosterone and what it means to be taking it while also occasionally succumbing to or fighting off the urge to look and present more masculine to make it easier for others to see me and understand me and for myself to really embrace this transness of mine. I have had to define and redefine what it means for me to take testosterone, and I’m still not completely sure what it means, but I do know I want it. I like how it feels and who I am when I’m taking it and I like what it is doing for me, even if I’m unsure sometimes. It’s this body-based knowing and sense that I am doing the right thing that keeps me sane a lot of the time through this process.

I struggle with using the words “man” or “male” as I don’t feel those are accurate for me, though they also feel so much better than “woman” or “female” ever felt. Therefore also “he” feels way better than “she,” and this has been true for a while, but “they” is still where I live. Guy feels good, in an almost gender-neutral sort of way, but genderqueer is still where I live. As I’m feeling more comfortable, though, too, I am caring less what others refer to me as, and that has been one of the best gifts of this so far.

I’m slowly discovering this thing that I’ve kind of known for a while, but that I haven’t really had the experience of: that I can actually be me. I can actually be me the way I want to be and be seen. I can be a non-binary femme trans genderqueer (guy) and I can also be comfortable with people not really getting it and misgendering me (to a point, of course, and it still stings sometimes more than others), but because I’m actually doing the things I need to be doing for myself I’m much more comfortable. I’m more comfortable in myself, and that’s what’s most important.

On Writing a Thesis Focused on Embodiment and Emotions (thesis excerpt)

This is an excerpt from my Master’s thesis titled “Erotic Embodiment and Integration of Soul, Spirit, and Body: Toward a Sacred Erotic Psychology Healing Praxis,” it is a piece from the Introduction

To say it is difficult to write about embodiment is an understatement. Writing is a tool of the mind and splits us off from bodily experience. Language cannot fully capture the essence of being embodied, of being in a body, or of bodily sensations and emotions, but it can try. For the most part, language brings us out of our bodies and puts us apart from ourselves, especially language in an academic framework where one is compelled to be aware of sentence structure, word choice, proper citation methods, and so on. The question of how I can write an academic work on embodiment is one I have been grappling with since before I began writing it. The language that most closely aligns with the body is imaginal and poetic. With exception of the praxis chapter, my use of poetic imaginal language has been limited. I have not engaged with the imaginal and poetic nearly enough. Here is an attempt.

I really value each of the realms of spirit, soul, and body and the various ways they each manifest in the world, and I know that of these three realms the body is the most denigrated. This culture has a body problem. It has a problem in all three realms, really, but the way we approach the body is so much more backwards and twisted in my experience. We do everything we can to avoid focusing on our bodies, and that includes me. I have spent a lot of my own life hating my body, treating it as separate from my essential self, or ignoring its needs, feelings, and warnings.

My body has stiffened from the chore of sitting in front of a computer, writing (or attempting to write), while fighting against all the internal blocks I have against doing this work, my work. I can feel it in my shoulders and the back of my neck in the tension that creeps its way up and down from my head to my lower back. I get hit with it when I stretch, arching my back to hear the cacophony of crunchy popping sounds as my vertebrae realign themselves, and suddenly the release of tension sends a momentary throbbing spiraling up all the way to my temples. I can feel it in my knees and hips, the way I hold myself as I walk, where on my feet I place emphasis. I can tell when I am resisting the process and when I am not coming to my work with all of my strength by the way that I sit, passively and slouched or tall and engaged. I can feel it in how I am holding my teeth and tongue, the crack of my jaw when I yawn, the bend of my left knee when I take a step (am I fully bending it, or dragging that foot as I move?), or the pop of my right ankle when I get a twinge or stiffness in it that needs to be rotated out. My body tells me things, and I choose to listen to it or not, though the more I do this work the less I can ignore it. I notice the tension, I breathe, I move.

I do not claim to be perfect at my own methods, or to have mastered embracing the theories and praxis described in this thesis. In fact, what is driving me to do the work that I am dedicated to doing in the world, the work that this thesis is but a fraction of, is my own struggles with embodiment, connection, and belonging. I have been experiencing my own process as I have been writing about it, articulating only as far as I have been able to traverse my own self. Thus through this process I have had to feel my way through it just as much as I have had to work my way through it. I have had to nurture my own self, to build up the strength and self-love and self-compassion. To bring awareness to the things that I do, conscious and unconscious, and the patterns that I am enacting and reenacting within myself and with my lovers, friends, and family. I have gone through some major shifts and realizations within myself through this process, and also know that it is not over. This is just the beginning.

In going through this process of embracing my emotions and letting them flow, of excavating my own shadow and my own past, of working to understand the patterns laid inside of me back in the time of childhood and pre-verbal processing that still run me, of attempting to experience exquisite embodiment of the Self that is called Tai in this incarnation, I have had to confront most if not all of the parts of myself that keep me back. My self-sabotage. As with everyone, all of my issues are interlocking, threads in the tapestry of my life that interact and intersect, not just discrete problems that can be approached completely independently of each other. I have had to face head-on my own fear, grief, shame, anger, some nasty patterns of internalized oppression and repression. I have had to confront my fear of taking up my own space and what it looks like to put something so large as a personal sacred erotic manifesto into the world. This work details the entirety (so far) of my life’s purpose and my understanding of spirituality, sexuality, psychology, and their interactions with each other, and I am really taking up my own space by declaring my own mastery of it. I have also had to process and move through the grief I experienced surrounding the very sudden death of my father, and the emotional and psychological patterns instilled in me generationally and personally through him. I have recognized the shame I have held on to around being my true authentic self in a society that reviles people like me in multiple intersections of my identity. I have had moments of intense jealousy and shame around my relationship with my primary partner, and due to our interlocking patterns around intimacy and attraction we have, on occasion, fallen down the rabbit hole of destructive behavior.

Shame has been a large factor in my excavation process, and shame is necessary to face when doing this work. Emotions are necessary to face when doing this work of the body. To this end the work of Brene Brown and Karla McLaren have been indispensable to me. I have realized the amount of emotion processing that goes on in the face of change, and know that is a vital aspect of becoming. All emotions are particularly powerful, necessary, and important. They each have a reason for coming up when they do and a particular purpose or gift to share with us, if we are open to them. This entire thesis process has been an emotional one, and has impacted my body as such.

Struggle

I’m feeling small and sore from beating myself up today. I’m thinking a lot about what it is like to practice gratitude and self-compassion, and trying to practice it. I’m wondering what I will be like on the day I find myself much closer to the non-perfectionist end of the perfectionism spectrum and am able to marvel at the change that has occurred.

I’ve been trapped in life-paralysis for so long, waiting (not consciously) for some external force to knock me back into reality, but I’m realizing the messages I’ve been getting: the only way through it is through it; do the fucking work.

All of my life my self-worth has been connected to my accomplishments. I was told “what matters is that you do your best,” but then what was considered “my best” was also dictated to me. I was praised for excelling and giving disapproving and disappointed looks when I didn’t meet the acceptable standards. This wasn’t so bad, as I often excelled, but I also became terrified of not producing perfect work.

I have been struggling. The last year and a half has brought many things to light as I’ve worked to excavate my own self, my own darkness. I haven’t known how to ask for help. I still don’t know, as I don’t know what will help, but admitting it is a step. I have been struggling with so many things that I haven’t known what to do or where to start.

As I’ve been struggling, though I’ve also been working and I’ve been healing. I’ve been doing and changing and growing. I feel stronger and closer to that person that I want to be than I ever have felt before. I’m simultaneously nearing the end of one path and beginning another.

But, still, most days I’m struggling. I can find the strength in it and I can give it a positive spin, but I’m still hurting. I’m still feeling small and sore and there is still a part of me that is whispering “you’re wrong to feel this way” and “you’re not good enough” and “you don’t belong here.” There’s still part of me that is paralyzed and living in a state of constant fear of being found out. That part that thinks that some day everyone will realize I’m not really as interesting, intelligent, awesome, skilled, attractive, insert-positive-opinion-here, etc. as they think I am, that I’m really just unworthy of their time, energy, and love.

I know the things I would tell a client or friend who admitted this to me: everyone experiences this to some extent, some less than others, but you are not alone. I would tell them that part of themselves as their best interest at heart, it thinks that it is helping, that it is somehow keeping them safe against the threat of shame and judgment, that it really just wants them to be happy (even though its tactics are not useful). I would encourage them to feel love and compassion toward that part, to thank it, to engage with it, to work to integrate it. I would encourage them to hold themselves accountable, but also cultivate self-compassion and imperfection. I would encourage them to sit with their feelings and find where they’re rooted in the body. And so on.

These are all things I’ve told myself and am working on, but there are some days when that paralyzing part is the loudest voice inside of me. There are many days when I just break down and witness myself being paralyzed. Today was one of those days. I’m reminding myself that it’s okay to be imperfect. Telling myself to lean into the discomfort and embrace vulnerability. To fake it until I become it. To do the fucking work. To Breathe.

Spiral Out Not Down

Sometimes pleasure is really difficult to access. The more stress and overwhelmed I am the more I get away from those things that make me feel good, and, ironically, from those things that resource me. My unparalleled attention to detail combined with my overactive imagination and my tendency to over think gets me in trouble more than it helps.

In the last year I’ve been gutted, split from clavicle to navel and opened up so I could see what was inside. I’m still figuring out what I found there. I’m still figuring out how to integrate that knowledge, what to keep and what to discard. I always strive for change within myself and know I can be better, stronger, faster, but I am never satisfied no matter how far I’ve come.

Of the many relationships in my life (romantic and not, sexual and not) there are very few in which I feel truly seen, truly appreciated. There are some in which I feel suffocated by the projections bring placed on me by the other. There are some in which I am able to catch glimpses of recognition. Mostly, though, I don’t allow myself to be seen. I rarely feel safe enough to allow myself to be seen, but my idea of what safety looks like is a pretty narrow band.

I’ve been greatly inspired by the work of Brene Brown lately. I’m trying to allow myself to be more vulnerable, to open up more, but it feels so… open, exposed, and like the weaker position. I know it’s not weaker, but it is a less strategic position. It feels like a less powerful position, because if I just lay myself out there than the other person can poke at all my vulnerable exposed flesh and organs. They can do as they please, without reciprocating unless they feel like it.

I try too hard. I try to be what I think the other person wants more than I try to be myself sometimes. I’m not being inauthentic, but I am not authentically showing all of myself when I do this. My own fears and insecurities bubble up and I think I have to hide some part of myself or another in order to be liked, in order to be okay. Part of me knows I don’t need to do this, but part of me worries that if I show all of me to someone they will run away screaming.

Like anyone getting a Masters in Psychology I can trace this back down to childhood. I can point to the wherefore, but I can’t always identify it in the moment.

I keep reminding myself to expand when I get in this state, rather than contract. While there is a time and a place for contracting it doesn’t seem useful. I need to push past my level of comfort and allow myself to be open, be exposed, be real. I need to stop overthinking and just be. I need to confront the parts of me that tell me to contract, to shut down, that tell me I’m not not interesting enough or not worthy of the attention. I need to recognize that I am interesting, that what I have to say is important, that it isn’t selfish to talk about myself, that other people want to see me. I’ll get there eventually.

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